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Healthy Vegan Strawberry and Ginger Mint Popsicles
No matter how old you are, you are never too old for popsicles. At fruitytufy, we take the art of making homemade popsicles to another level-Healthy sugar free fruit popsicles- or should I say...
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Einstein Soccer World Cup
Hello guys, welcome to fruitytufy.com, your Free Fitness and Health Blog. Here is a sample collection of pics from the Einstein Soccer World Cup held on 09.29.13. It was very difficult to make this...
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Halloween Series-Sexy Total Body Workout
Hey guys, It is 21 days to Halloween and another great opportunity to get in shape for those sexy halloween costumes. This workout will target your upper body, lower body and core. This workout...
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Halloween Series-The Zombie Apocalypse Workout
Hi guys, this is day 2 of our halloween workout series and today we bring you what we called The Zombie Apocalypse Workout. This workout targets your glutes, legs and core. It consists of just 4...
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Midnight Manhattan Squats
Hi guys, it is day 3 of our Halloween series. This time, after a busy day and no time to spare, we took our workout to Manhattan-Time square, at about 2 AM to give you a Midnight squats workout to...
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Halloween Series- The Sweaty Upper Body Thriller
Hi my fitnesss pals, it is day 4 of our Halloween Series. It is all about dedication. Ask yourself how bad you want to improve your health? Looking good is just a by-product. This workout is called...
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Halloween Series- The Spooktacular Workout
Hi guys, today is day 5 of our Halloween Series and we are bringing you what I called The Spooktacular Workout. This targets you bum, legs and core. I was a liitle bit tired; I did this workout after...
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Halloween Series- Scary Flat Belly Workout
Guys, it is day 6 on our Halloween Series. This means it is time to scare those stubborn belly fat with our Scary Flat Belly Workout. It consists of 4 fantastic fat blasting exercises to tone your...
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Halloween Series- Fat Loss Bloody Cardio
Guys it is day 7 of our Halloween Series and this means it is cardio time. This bloody cardio will help you lose FAT, burn calories and sweat bloody. It consists of 4 exercises; you do each for 30...
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Halloween Series- Casper the Ghost Workout
Hey guys, we apologize for not posting our day 8 video of our Halloween Workout Series on time. As the saying goes, Better Late Than Never. This workout targets your back muscles, triceps and core....
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Halloween Series- Easy Halloween Yoga in Real Time
Hi guys, today is day 9 of our Halloween Series- Yoga day and this means calmness of the body and soul. This workout is yoga stretch done in real time. This workout will help you clear your mind and...
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Halloween Series- Total Body Vampire Workout
Guys, our day 10 workout is an exciting workout called the Total Body Vampire Workout. We did this work infront of the famous bow bridge; you must have seen this bridge in movies such as “When in...
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Halloween Series- Sexy Loser Toned Abs Workout
Hi guys, today is day 11 of our series. Our workout today is geared towards the abs. It is a fantastic workout that will help you lose fat in your mid section. We called this workout THE SEXY LOSER...
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Halloween Series- The No Nonsense Chest Workout
Hi guys, our day 12 workout is a tough one. It is called The no nonsense chest workout. It consists of 4 exercises. Workout Breakdown Incline push ups Pumpkin chest presses Alternate pumpkin push...
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Halloween Series- Central Park Upper Body Blaster
For our day 13 workout, we headed to central park, one of our favorite spots in the city; always full of different fun activities. On a nice and fun fall day, we bring you our upper body toning...
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3 minutes Cardio Challenge in Florence
Hi guys, our Tuscany workout series is here. The first workout in this series is the 3 minutes Cardio Challenge in Florence, Italy. This workout was done at Piazza Michelangelo, a hill on the south...
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Night and the City 1
Hi guys, a while ago I went on a date with dear hubby. It was a cool fall evening/ night in the city and one of the benefits you get living in NYC is there are alot of activities and you never get...
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Night and the City 2
Hello dolls! Here are some pictures I snapped this past weekend on our date night in Manhattan. Every time we go on a date down town, we try to discover something new about NYC. Enjoy the photos....
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One Evening in Central Park
As I wrote earlier, one of our favorite spots in the city is Central park- an 840 acres public park at the center of Manhattan in NYC. With a variety of terrain and gorgeous scenery of the surrounding...
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Halloween squats for lean legs
Halloween Series- Halloween squats for lean legs Guys, I skipped day 14 because of some commitments. I promise to make it up to you. Day 15 of our Halloween series is all about squats to get you a...
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